40 mins






Save time and Money using 2 simple programs

Expected learning & outcomes

  • They will be able to identify the foods that are detrimental to their health and find substitutes
  • They will have a way to easily put together a weeks worth of food

    Skills you will learn

    Culinary, Food, Pinterest, Planning, Recipes

    About this course

    Meal planning can be a pain! 

    Many resort to costly meal subscriptions or just eating out. Both of these options are not ideal.

    -Cooking for yourself is the ultimate goal-

    In this course you will learn

    1. The basics of a good diet

    2. How to clean up your diet

    3. How to create a lifetime recipe collection

    4. How to use Excel and Pinterest to create your weekly Meal Plan

    5. How to cook all your meal as efficiently as possible


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