1 hour



Any Level




Kelly Lydick, M.A.

A Method of Inquiry

Expected learning & outcomes

  • Understand a brief history of dream practices across multiple cultures.
  • Cultivate a dream practice from home.
  • Understand the different types of dreams and how the brain functions during sleep.
  • Utilize the Dream Incubation technique for great self-awareness and understanding.

    About this course

    Have you ever wondered how dreams occur? Or why you dream of certain things? The dreamscape is exciting and mysterious, and it tells a story of the conscious and subconscious mind. A look at dreams can be one of the fastest ways to accelerate self-awareness and personal development. Dream Incubation for Greater Self-Awareness is a course that utilizes a specific technique—Dream Incubation—to help you begin a regular practice of dream inquiry to inform your personal development.

    The key to unlocking the symbolism of your dreams—and the significance they hold—is amazingly simple with the Dream Incubation technique. If you’re ready to take a closer look at your dreams and their content in order to bring greater self-awareness and greater self-understanding, Dream Incubation for Greater Self-Awareness is for you!