Duration

6 hours

Price

Level

Beginner

Certification

Available

Instructor

and James Holmes

Sue Peckham

As seen on Channel 4s How To Lose Weight Well! and Dr Phils The Doctors

Expected learning & outcomes

Lose weight Naturally. Have a healthy relationship with food. Stop comfort eating and obsessive dieting. Get rid of all their unwanted fat. Become a naturally slim person with healthy eating habits.

Skills you'll master / acquire / learn

Food, Programming

About this course

As seen on Channel 4’s How To Lose Weight Well! and Dr Phil’s ‘The Doctor’s’. Our weight loss success  stories have been seen in The Mail Online, Huffington Post, The Telegraph, Chat Magazine, Closer and many other publications worldwide. 

This course is for you if you want or need to lose weight.

You will learn how to change any faulty programming or limiting beliefs
that are holding you back from getting the weight loss results you are seeking. 

As you progress through this course you will overcome your emotional eating
issues and get yourself off the diet treadmill. 

This course will teach you how to manage your thinking about food and your
eating habits in a completely different way so that you will lose weight and
feel better about yourself.

Each session covers the conscious habits you need to change and how to make
those changes along with a relaxing hypnotherapy session to help you to make
those changes easily.

There are comprehensive sessions on:

* How to use the guidelines that accompany this course.

* How to change your faulty programming.

* How to overcome your emotional eating behaviour.

* How to get rid of your diet mentality.

You will do this without having buy special foods or expensive, un-natural
meal replacements or having to follow fad
diets that leave you feeling hungry and deprived.